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Lunch and Learn Request Form
Eating for a Healthy Lifestyle
Learn how what you eat can affect your blood pressure, cholesterol and improve overall health.
Early Breast Cancer Detection
Learn how what you eat can affect your blood pressure, cholesterol and improve overall health.
A Healthy Heart
Learn about real lifestyle choices to keep your heart healthy.
Long Distance Caregiving
Learn how to make the most of your visits and access resources for your aging parents.
Continuum of Care Aging Options
Hear an overview what’s available as far as resources in the senior market from general in-home assistance to skilled care to adult day services to independent living to continuing care communities – and much more.
Smoking Cessation
Get the tools and information you need to kick your nicotine addiction.
General Budgeting and Credit
Get tips on
budgeting, ways to save money, understanding
the credit reporting system, repairing and
rebuilding credit, and the dangers and pitfalls
of credit card usage.
Ways to Save Money
Learn ways to shave
pennies and dollars off everyday expenses and
bills.
Financial Teen Talk for Parents
Learn how to
talk to your children about managing their
finances.
In-Depth Credit Workshop
Learn about credit
reporting, the structure and content of credit
reports, impact of negative credit, how credit
scoring works, and how to repair and rebuild
bad credit or establish credit.
Identity Theft
Learn how identity theft occurs
and step-by-step remedies to prevent theft or
restore your good name.
Benefits of Hiring Someone with a Disability
Discover the hidden benefits of hiring someone with a disability.
Born Learning-(Parenting a newborn to age four children)
Learn how to make everyday actions learning opportunities for young children.Positive Parenting(Parenting elementary age children)
Learn ways to make a lasting and positive impression on your growing school-age child.
Dealing with the Stress of Parenting Children Ages 0-4
Learn ways to cope with the stress of parenting a very young child.
Helping Teens Make Tough Decisions
Equip your teens with the knowledge it takes to
choose the right friends, succeed in school and
choose healthy behaviors.
Preparing for the Unexpected
Hear what to do and where to start during tragic events.
Disaster Preparedness for Seniors
Learn what seniors can do to prepare for disaster no regardless of physical limitations.